John Faxio 10000m row
10,000m
Meters
40:46.9
Time
2:02.3
Pace
648
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 130 |
July 15, 2022 17:25:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.9 | 10,000m | 2:02.3 | 191 | 957 | 21 | 156 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 21 | 146 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 21 | 149 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 20 | 152 |
| 8:04.1 | 8,000m | 2:01.0 | 197 | 979 | 22 | 166 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 24 | 169 |
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Workout Graph
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