John Faxio 10000m row
10,000m
Meters
39:59.2
Time
1:59.9
Pace
662
Calories
167
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 131 |
July 23, 2022 16:22:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.2 | 10,000m | 1:59.9 | 203 | 997 | 22 | 167 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 22 | 156 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 22 | 165 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 22 | 170 |
| 8:02.4 | 8,000m | 2:00.6 | 200 | 986 | 23 | 171 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 24 | 173 |
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Workout Graph
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