John Faxio v2:00/0:22r...1 row
475m
Meters
2:00.0
Time
2:06.3
Pace
29
Calories
127
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 0:22.0 |
| Overall Distance | 515m |
| Overall Time | 2:22.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 0 |
July 25, 2022 16:31:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 19 | 127 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 19 | 127 | |
| r: 0:22 | 40m | ||||||
| r40m |
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Workout Graph
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