John Faxio 30:00 row
6,757m
Meters
30:00.0
Time
2:13.1
Pace
402
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 16 |
| Stroke Count | 484 |
August 26, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,757m | 2:13.1 | 148 | 809 | 16 | 125 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 16 | 118 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 16 | 126 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 16 | 127 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 16 | 126 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 17 | 128 |
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Workout Graph
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