John Faxio 10000m row
10,000m
Meters
40:02.8
Time
2:00.1
Pace
662
Calories
167
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 128 |
September 04, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.8 | 10,000m | 2:00.1 | 202 | 994 | 22 | 167 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 22 | 158 |
| 8:03.5 | 4,000m | 2:00.8 | 198 | 982 | 22 | 164 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 23 | 166 |
| 7:59.8 | 8,000m | 1:59.9 | 203 | 997 | 24 | 173 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 24 | 177 |
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Workout Graph
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