John Faxio 10000m row
10,000m
Meters
39:59.2
Time
1:59.9
Pace
662
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 134 |
October 14, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.2 | 10,000m | 1:59.9 | 203 | 997 | 21 | 164 |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 21 | 154 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 21 | 159 |
| 7:59.0 | 6,000m | 1:59.7 | 204 | 1001 | 21 | 168 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 22 | 170 |
| 7:56.2 | 10,000m | 1:59.0 | 207 | 1013 | 22 | 173 |
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Workout Graph
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