John Faxio 1:00:00 row
14,003m
Meters
1:00:00.0
Time
2:08.5
Pace
864
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 129 |
October 19, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,003m | 2:08.5 | 165 | 867 | 19 | 145 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 19 | 142 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 20 | 144 |
| 30:00.0 | 2,340m | 2:08.2 | 166 | 871 | 20 | 146 |
| 40:00.0 | 2,320m | 2:09.3 | 162 | 857 | 20 | 145 |
| 50:00.0 | 2,302m | 2:10.3 | 158 | 844 | 19 | 147 |
| 1:00:00.0 | 2,322m | 2:09.1 | 162 | 858 | 19 | 149 |
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Workout Graph
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