John Faxio 30:00 row
6,660m
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 133 |
October 24, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,660m | 2:15.1 | 142 | 788 | 18 | 129 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 17 | 126 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 17 | 129 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 17 | 130 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 18 | 131 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 | 131 |
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Workout Graph
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