John Faxio 1:00:00 row
15,024m
Meters
1:00:00.0
Time
1:59.8
Pace
1002
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1577 |
| Drag Factor | 132 |
December 08, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,024m | 1:59.8 | 204 | 1000 | 26 | 155 |
| 12:00.0 | 2,947m | 2:02.1 | 192 | 960 | 26 | 149 |
| 24:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 27 | 156 |
| 36:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 27 | 155 |
| 48:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 26 | 155 |
| 1:00:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 26 | 160 |
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Workout Graph
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