John Faxio 1:00:00 row
15,077m
Meters
1:00:00.0
Time
1:59.3
Pace
1005
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 1577 |
| Drag Factor | 129 |
December 12, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,077m | 1:59.3 | 206 | 1007 | 26 | 149 |
| 12:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 26 | 141 |
| 24:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 26 | 148 |
| 36:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 26 | 150 |
| 48:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 26 | 152 |
| 1:00:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 26 | 156 |
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Workout Graph
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60min Steady State UT2 (26 SPM)