John Faxio 10000m row
10,000m
Meters
39:49.5
Time
1:59.4
Pace
666
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 128 |
January 09, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.5 | 10,000m | 1:59.4 | 205 | 1006 | 26 | 154 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 27 | 147 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 26 | 151 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 26 | 153 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 26 | 157 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 26 | 163 |
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Workout Graph
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10000m - SS 2:00/500m