John Faxio 10000m row
10,000m
Meters
38:34.8
Time
1:55.7
Pace
690
Calories
145
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 1049 |
| Drag Factor | 130 |
March 03, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.8 | 10,000m | 1:55.7 | 226 | 1076 | 27 | 145 |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 26 | 156 |
| 7:42.2 | 4,000m | 1:55.5 | 227 | 1080 | 28 | 166 |
| 7:42.6 | 6,000m | 1:55.6 | 226 | 1078 | 27 | 166 |
| 7:43.8 | 8,000m | 1:55.9 | 225 | 1072 | 28 | 118 |
| 7:43.0 | 10,000m | 1:55.7 | 226 | 1076 | 27 | 120 |
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Workout Graph
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10000m - SS 2:00/500m