John Faxio 10000m row
10,000m
Meters
39:47.8
Time
1:59.3
Pace
666
Calories
161
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
March 07, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.8 | 10,000m | 1:59.3 | 206 | 1007 | 23 | 161 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 23 | 150 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 23 | 157 |
| 7:59.0 | 6,000m | 1:59.7 | 204 | 1001 | 23 | 162 |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 23 | 165 |
| 7:52.3 | 10,000m | 1:58.0 | 213 | 1031 | 24 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m - SS 2:00/500m