John Faxio 10000m row
10,000m
Meters
39:26.6
Time
1:58.3
Pace
673
Calories
163
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 129 |
May 19, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.6 | 10,000m | 1:58.3 | 211 | 1027 | 25 | 163 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 24 | 152 |
| 7:52.6 | 4,000m | 1:58.1 | 212 | 1030 | 26 | 155 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 25 | 164 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 26 | 170 |
| 7:48.2 | 10,000m | 1:57.0 | 218 | 1051 | 26 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m - SS 2:00/500m