John Faxio 10000m row
10,000
Meters
39:46.6
Time
1:59.3
Pace
665
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 130 |
May 29, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.6 | 10,000 | 1:59.3 | 206 | 1008 | 25 | 156 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 25 | 143 |
| 7:57.0 | 4,000 | 1:59.2 | 206 | 1010 | 26 | 154 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1008 | 26 | 156 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1009 | 26 | 161 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1018 | 26 | 167 |
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10000m - SS 2:00/500m