John Faxio 10000m row
10,000m
Meters
39:27.1
Time
1:58.3
Pace
673
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 128 |
May 31, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.1 | 10,000m | 1:58.3 | 211 | 1026 | 27 | 155 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 27 | 151 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 28 | 151 |
| 7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 27 | 155 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 28 | 158 |
| 7:48.9 | 10,000m | 1:57.2 | 217 | 1047 | 27 | 160 |
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Workout Graph
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10000m - SS 2:00/500m