John Faxio 10000m row
10,000m
Meters
42:09.1
Time
2:06.4
Pace
626
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 130 |
June 01, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.1 | 10,000m | 2:06.4 | 173 | 895 | 21 | 137 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 21 | 131 |
| 8:25.8 | 4,000m | 2:06.4 | 173 | 895 | 21 | 136 |
| 8:25.6 | 6,000m | 2:06.4 | 173 | 896 | 22 | 135 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 22 | 139 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m - SS 2:00/500m