John Faxio 10000m row
10,000m
Meters
39:30.0
Time
1:58.5
Pace
671
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
June 13, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.0 | 10,000m | 1:58.5 | 210 | 1023 | 25 | 159 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 25 | 152 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 26 | 154 |
| 7:52.3 | 6,000m | 1:58.0 | 213 | 1031 | 26 | 157 |
| 7:51.9 | 8,000m | 1:57.9 | 213 | 1033 | 26 | 163 |
| 7:54.1 | 10,000m | 1:58.5 | 210 | 1023 | 26 | 170 |
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