John Faxio 10000m row
10,000m
Meters
39:30.0
Time
1:58.5
Pace
673
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 127 |
June 16, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.0 | 10,000m | 1:58.5 | 210 | 1023 | 25 | 155 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 25 | 145 |
| 7:56.5 | 4,000m | 1:59.1 | 207 | 1012 | 25 | 151 |
| 7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 25 | 155 |
| 7:52.4 | 8,000m | 1:58.1 | 212 | 1031 | 26 | 160 |
| 7:46.3 | 10,000m | 1:56.5 | 221 | 1060 | 26 | 168 |
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Workout Graph
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10000m - SS 2:00/500m