John Faxio 10000m row
10,000m
Meters
39:26.3
Time
1:58.3
Pace
673
Calories
168
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 126 |
June 29, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.3 | 10,000m | 1:58.3 | 211 | 1027 | 25 | 168 |
| 7:48.9 | 2,000m | 1:57.2 | 217 | 1047 | 25 | 159 |
| 7:52.9 | 4,000m | 1:58.2 | 212 | 1028 | 25 | 163 |
| 7:52.7 | 6,000m | 1:58.1 | 212 | 1029 | 25 | 168 |
| 7:51.1 | 8,000m | 1:57.7 | 214 | 1037 | 26 | 177 |
| 8:00.6 | 10,000m | 2:00.1 | 202 | 994 | 25 | 175 |
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Workout Graph
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10000m - SS 2:00/500m