John Faxio 1:00:00 row
14,487m
Meters
1:00:00.0
Time
2:04.2
Pace
926
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 128 |
July 08, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,487m | 2:04.2 | 182 | 927 | 22 | 142 |
| 12:00.0 | 2,872m | 2:05.3 | 178 | 911 | 22 | 136 |
| 24:00.0 | 2,889m | 2:04.6 | 181 | 922 | 22 | 139 |
| 36:00.0 | 2,903m | 2:04.0 | 184 | 931 | 22 | 144 |
| 48:00.0 | 2,904m | 2:03.9 | 184 | 932 | 22 | 144 |
| 1:00:00.0 | 2,921m | 2:03.2 | 187 | 943 | 22 | 149 |
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Workout Graph
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60min Steady State UT2 (26 SPM)