John Faxio 10000m row
10,000m
Meters
39:52.4
Time
1:59.6
Pace
665
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 126 |
July 14, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.4 | 10,000m | 1:59.6 | 204 | 1003 | 24 | 152 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 24 | 147 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 24 | 149 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 24 | 152 |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 24 | 157 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 24 | 158 |
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Workout Graph
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10000m - SS 2:00/500m