John Faxio 7500m row
7,500m
Meters
31:31.7
Time
2:06.1
Pace
471
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 125 |
July 22, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.7 | 7,500m | 2:06.1 | 174 | 900 | 22 | 138 |
| 6:19.2 | 1,500m | 2:06.4 | 173 | 896 | 22 | 133 |
| 6:19.3 | 3,000m | 2:06.4 | 173 | 895 | 22 | 138 |
| 6:18.5 | 4,500m | 2:06.1 | 174 | 899 | 22 | 141 |
| 6:17.9 | 6,000m | 2:05.9 | 175 | 902 | 22 | 139 |
| 6:16.7 | 7,500m | 2:05.5 | 177 | 908 | 22 | 139 |
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Workout Graph
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