John Faxio 10000m row
10,000m
Meters
39:43.2
Time
1:59.1
Pace
666
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 126 |
August 04, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.2 | 10,000m | 1:59.1 | 207 | 1011 | 23 | 155 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 23 | 147 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 23 | 149 |
| 7:56.8 | 6,000m | 1:59.2 | 207 | 1011 | 24 | 155 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 24 | 162 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 24 | 164 |
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Workout Graph
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