John Faxio 10000m row
10,000m
Meters
39:50.3
Time
1:59.5
Pace
666
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 126 |
August 27, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.3 | 10,000m | 1:59.5 | 205 | 1005 | 24 | 158 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 25 | 146 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 24 | 153 |
| 7:58.9 | 6,000m | 1:59.7 | 204 | 1001 | 24 | 159 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 24 | 163 |
| 7:54.0 | 10,000m | 1:58.5 | 210 | 1023 | 25 | 169 |
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Workout Graph
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10000m - SS 2:00/500m