John Faxio 10000m row
10,000m
Meters
39:47.0
Time
1:59.3
Pace
666
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 1026 |
| Drag Factor | 124 |
October 18, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.0 | 10,000m | 1:59.3 | 206 | 1008 | 26 | 162 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 26 | 148 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 26 | 156 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 26 | 163 |
| 7:56.7 | 8,000m | 1:59.1 | 207 | 1011 | 26 | 170 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 26 | 175 |
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Workout Graph
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10000m - SS 2:00/500m