John Faxio 10000m row
10,000m
Meters
42:07.1
Time
2:06.3
Pace
629
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 126 |
December 12, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.1 | 10,000m | 2:06.3 | 173 | 897 | 19 | 149 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 20 | 141 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 19 | 145 |
| 8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 19 | 148 |
| 8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 20 | 149 |
| 8:09.7 | 10,000m | 2:02.4 | 191 | 956 | 22 | 165 |
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Workout Graph
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