John Faxio 10000m row
10,000m
Meters
39:53.6
Time
1:59.6
Pace
665
Calories
169
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 126 |
December 24, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.6 | 10,000m | 1:59.6 | 204 | 1002 | 23 | 169 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 23 | 157 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 24 | 165 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 24 | 172 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 24 | 175 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 24 | 177 |
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Workout Graph
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