John Faxio 10000m row
10,000m
Meters
39:50.7
Time
1:59.5
Pace
666
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 126 |
January 07, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.7 | 10,000m | 1:59.5 | 205 | 1005 | 23 | 160 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 23 | 148 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 24 | 157 |
| 7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 24 | 163 |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 24 | 166 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 24 | 168 |
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Workout Graph
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