John Faxio 10000m row
10,000m
Meters
41:15.6
Time
2:03.7
Pace
640
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 123 |
March 17, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.6 | 10,000m | 2:03.7 | 185 | 935 | 23 | 161 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 22 | 147 |
| 8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 23 | 156 |
| 8:16.1 | 6,000m | 2:04.0 | 183 | 931 | 23 | 161 |
| 8:14.6 | 8,000m | 2:03.6 | 185 | 937 | 23 | 168 |
| 8:03.7 | 10,000m | 2:00.9 | 198 | 981 | 25 | 174 |
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Workout Graph
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