John Faxio 10000m row
10,000m
Meters
42:43.5
Time
2:08.1
Pace
619
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 917 |
| Drag Factor | 124 |
April 13, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.5 | 10,000m | 2:08.1 | 166 | 872 | 21 | 154 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 20 | 140 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 21 | 146 |
| 8:35.4 | 6,000m | 2:08.8 | 164 | 863 | 22 | 152 |
| 8:28.0 | 8,000m | 2:07.0 | 171 | 888 | 22 | 158 |
| 8:09.7 | 10,000m | 2:02.4 | 191 | 956 | 24 | 174 |
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Workout Graph
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