John Faxio 10000m row
10,000
Meters
42:41.3
Time
2:08.0
Pace
618
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 123 |
April 17, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.3 | 10,000 | 2:08.0 | 167 | 873 | 20 | 147 |
| 8:42.9 | 2,000 | 2:10.7 | 157 | 839 | 20 | 131 |
| 8:38.9 | 4,000 | 2:09.7 | 160 | 851 | 20 | 141 |
| 8:35.0 | 6,000 | 2:08.7 | 164 | 864 | 20 | 147 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 879 | 20 | 153 |
| 8:14.1 | 10,000 | 2:03.5 | 186 | 939 | 22 | 167 |
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Workout Graph
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