John Faxio 10000m row
10,000m
Meters
42:54.3
Time
2:08.7
Pace
617
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 123 |
May 23, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.3 | 10,000m | 2:08.7 | 164 | 864 | 21 | 159 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 20 | 150 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 21 | 155 |
| 8:36.4 | 6,000m | 2:09.1 | 163 | 859 | 21 | 159 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 22 | 162 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 23 | 169 |
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Workout Graph
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