John Faxio 10000m row
10,000m
Meters
42:09.2
Time
2:06.4
Pace
628
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 123 |
May 31, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.2 | 10,000m | 2:06.4 | 173 | 895 | 23 | 154 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 21 | 137 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 22 | 144 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 23 | 152 |
| 8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 24 | 161 |
| 7:57.5 | 10,000m | 1:59.3 | 206 | 1008 | 26 | 179 |
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Workout Graph
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