John Faxio 10000m row
10,000m
Meters
43:45.3
Time
2:11.2
Pace
605
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 121 |
July 06, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.3 | 10,000m | 2:11.2 | 155 | 832 | 21 | 160 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 20 | 145 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 20 | 152 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 21 | 160 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 21 | 164 |
| 8:17.8 | 10,000m | 2:04.4 | 182 | 924 | 24 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.