John Faxio 10000m row
10,000m
Meters
42:49.3
Time
2:08.4
Pace
617
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 123 |
July 29, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.3 | 10,000m | 2:08.4 | 165 | 868 | 22 | 163 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 21 | 146 |
| 8:39.4 | 4,000m | 2:09.8 | 160 | 850 | 22 | 158 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 22 | 165 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 23 | 171 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 23 | 176 |
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Workout Graph
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