John Faxio 7500m row
7,500m
Meters
31:40.1
Time
2:06.6
Pace
468
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 122 |
August 31, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.1 | 7,500m | 2:06.6 | 172 | 892 | 23 |
| 6:29.2 | 1,500m | 2:09.7 | 160 | 851 | 22 |
| 6:25.2 | 3,000m | 2:08.4 | 165 | 869 | 24 |
| 6:19.0 | 4,500m | 2:06.3 | 174 | 897 | 24 |
| 6:17.0 | 6,000m | 2:05.6 | 176 | 906 | 24 |
| 6:09.8 | 7,500m | 2:03.2 | 187 | 943 | 24 |
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Workout Graph
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