John Faxio 32:00 row
7,089m
Meters
32:00.0
Time
2:15.4
Pace
417
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 598 |
| Drag Factor | 120 |
October 28, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,089m | 2:15.4 | 141 | 785 | 18 | 132 |
| 7:00.0 | 1,579m | 2:12.9 | 149 | 812 | 19 | 132 |
| 14:00.0 | 1,547m | 2:15.7 | 140 | 781 | 18 | 128 |
| 21:00.0 | 1,537m | 2:16.6 | 137 | 772 | 19 | 133 |
| 28:00.0 | 1,539m | 2:16.4 | 138 | 774 | 18 | 134 |
| 32:00.0 | 887m | 2:15.2 | 141 | 786 | 19 | 136 |
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Workout Graph
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