John Faxio 35:00 row
8,116m
Meters
35:00.0
Time
2:09.3
Pace
497
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 124 |
November 27, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,116m | 2:09.3 | 162 | 856 | 22 | 147 |
| 7:00.0 | 1,617m | 2:09.8 | 160 | 849 | 22 | 137 |
| 14:00.0 | 1,630m | 2:08.8 | 164 | 863 | 23 | 144 |
| 21:00.0 | 1,621m | 2:09.5 | 161 | 854 | 23 | 147 |
| 28:00.0 | 1,617m | 2:09.8 | 160 | 849 | 22 | 151 |
| 35:00.0 | 1,632m | 2:08.6 | 164 | 865 | 22 | 157 |
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Workout Graph
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