John Faxio 40:00 row
9,249
Meters
40:00.0
Time
2:09.7
Pace
565
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 120 |
February 04, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,249 | 2:09.7 | 160 | 851 | 22 | 135 |
| 8:00.0 | 1,822 | 2:11.7 | 153 | 827 | 22 | 129 |
| 16:00.0 | 1,835 | 2:10.7 | 156 | 838 | 23 | 134 |
| 24:00.0 | 1,849 | 2:09.7 | 160 | 850 | 23 | 135 |
| 32:00.0 | 1,853 | 2:09.5 | 161 | 854 | 22 | 143 |
| 40:00.0 | 1,890 | 2:06.9 | 171 | 888 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.