Matthew Manser 50:30 row
11,014m
Meters
50:30.0
Time
2:17.5
Pace
648
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 979 |
| Drag Factor | 149 |
December 10, 2019 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:30.0 | 11,014m | 2:17.5 | 134 | 762 | 19 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 50:00.0 | 818m | 3:03.3 | 57 | 495 | 16 |
| 50:30.0 | 80m | 3:07.5 | 53 | 482 | 14 |
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Workout Graph
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