Matthew Manser 51:17 row
11,013m
Meters
51:17.1
Time
2:19.7
Pace
633
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 971 |
| Drag Factor | 148 |
December 12, 2019 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:17.1 | 11,013m | 2:19.7 | 128 | 741 | 19 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 50:00.0 | 902m | 2:46.2 | 76 | 561 | 17 |
| 51:17.0 | 234m | 2:44.5 | 79 | 570 | 16 |
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Workout Graph
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2nd day cleanse