Matthew Manser 1:14:20 row
16,012m
Meters
1:14:20.7
Time
2:19.2
Pace
927
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 1386 |
| Drag Factor | 146 |
December 23, 2019 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:20.7 | 16,012m | 2:19.2 | 130 | 745 | 19 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 1:05:00.0 | 986m | 2:32.1 | 99 | 642 | 19 |
| 1:10:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 1:14:20.0 | 714m | 3:02.0 | 58 | 499 | 16 |
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