Matthew Manser 5000m row

5,000m

Meters

23:34.0

Time

2:21.4

Pace

283

Calories

Average Watts124
Calories Per Hour726
Stroke Rate21
Stroke Count488
Drag Factor170

July 14, 2021 06:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:34.0 5,000m 2:21.4 124 726 21
4:58.6 1,000m 2:29.3 105 661 21
4:28.3 2,000m 2:14.1 145 798 22
4:33.7 3,000m 2:16.8 137 769 21
4:33.8 4,000m 2:16.9 136 769 20
4:59.7 5,000m 2:29.8 104 657 20

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Workout Graph

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