Matthew Manser 19:42 row

4,008m

Meters

19:42.7

Time

2:27.5

Pace

220

Calories

Average Watts109
Calories Per Hour675
Stroke Rate20
Stroke Count401
Drag Factor165

July 01, 2021 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:42.7 4,008m 2:27.5 109 675 20
5:00.0 1,001m 2:29.8 104 657 20
10:00.0 1,085m 2:18.2 132 755 22
15:00.0 1,043m 2:23.8 118 704 21
19:42.0 880m 2:40.2 85 592 18

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Workout Graph

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