Matthew Manser 5000m row
5,000m
Meters
22:41.9
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 144 |
May 11, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.9 | 5,000m | 2:16.1 | 139 | 776 | 21 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 22 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 21 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 21 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 20 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 21 |
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Workout Graph
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