Matthew Manser 5000m row
5,000m
Meters
22:14.4
Time
2:13.4
Pace
301
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 145 |
June 01, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.4 | 5,000m | 2:13.4 | 147 | 806 | 22 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 21 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 24 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 22 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 21 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 22 |
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Workout Graph
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