Matthew Manser 20:00 row
4,338m
Meters
20:00.0
Time
2:18.3
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 159 |
February 26, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,338m | 2:18.3 | 132 | 755 | 22 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 23 |
| 8:00.0 | 871m | 2:17.7 | 134 | 760 | 22 |
| 12:00.0 | 825m | 2:25.4 | 114 | 691 | 21 |
| 16:00.0 | 820m | 2:26.3 | 112 | 684 | 21 |
| 20:00.0 | 900m | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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