Matthew Manser 5000m row
5,000m
Meters
22:54.4
Time
2:17.4
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 153 |
May 05, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.4 | 5,000m | 2:17.4 | 135 | 763 | 19 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 21 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 20 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 20 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 20 |
| 5:21.0 | 5,000m | 2:40.5 | 85 | 591 | 18 |
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Workout Graph
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