Matthew Manser 5000m row
5,000m
Meters
23:42.4
Time
2:22.2
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 151 |
September 20, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.4 | 5,000m | 2:22.2 | 122 | 718 | 20 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 23 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 20 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 20 |
| 5:01.1 | 4,000m | 2:30.5 | 103 | 653 | 19 |
| 4:54.3 | 5,000m | 2:27.1 | 110 | 678 | 21 |
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Workout Graph
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